Tag / health

MADE | DIY Uncategorised

SEASONAL SUPPORT △ with Essential Oils

Blahhhhhhhh! Is there much worse than seasonal ikky threats?! Especially when you’re as busy as a bee, loving snuggly nights, heart warming meals and donning your favourite uggies.

Alas… life happens! Work, play, school runs, lunches, sport etc all must carry on..
Let alone kids who need the support as much as we do! Even the most averagely heathy human can be struck with congestion, runny noses, head tension, low energy -physically and vibrationally, sore throats and coughing fits etc

🌿It’s amazing to be able to reach for natural solutions wherever possible🌿




As we know, these essential oils of ours are beyond incredible. At the beginning of any journey, it’s a good idea to learn some of the ‘good to knows’ to help form a basis from which to grow from- a deep respect for these potent vessels is imperative and certainly enhances one’s journey.

Dilution charts, basic science references and the like can be found here and I’ll add to the post when I come across more support from which we can learn from. The info shared is commonly referred to by many fellow oilers and can easily be found via google searches also.

Iv have included here on my page for ease of reference for you Xx Enjoy



Nothing worse than having your lungs filled with pricey, powdery aerosols that smell like –
well actually ‘nothing like‘ flowers, the ocean breeze or pine!
Fake fresheners are an absolute killer for my auto immune flares, I love these easy to make alternatives that smell SO much better and are good for us too.

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These blends below are simple to whip up, super cheap, beautiful to inhale,
can be used to deodorise a room,  an area, shoes or even mattresses…

AND are packed full of benefits for our minds, body + wellness.

I even use on clothes that have been packed away for a while-
a few sprays, hang them in an open space and vavoom; beautiful  Xx