Greetings wild hearts
Feeling the full moon waves by any chance?
It’s not so much a matter of does the full moon affect you,
but to what intensity it does so
Somedays, hearts hurt that much hugs don’t quite cut it..
Blahhhhhhhh! Is there much worse than seasonal ikky threats?! Especially when you’re as busy as a bee, loving snuggly nights, heart warming meals and donning your favourite uggies.
Alas… life happens! Work, play, school runs, lunches, sport etc all must carry on..
Let alone kids who need the support as much as we do! Even the most averagely heathy human can be struck with congestion, runny noses, head tension, low energy -physically and vibrationally, sore throats and coughing fits etc
🌿It’s amazing to be able to reach for natural solutions wherever possible🌿
As we know, these essential oils of ours are beyond incredible. At the beginning of any journey, it’s a good idea to learn some of the ‘good to knows’ to help form a basis from which to grow from- a deep respect for these potent vessels is imperative and certainly enhances one’s journey.
Dilution charts, basic science references and the like can be found here and I’ll add to the post when I come across more support from which we can learn from. The info shared is commonly referred to by many fellow oilers and can easily be found via google searches also.
Iv have included here on my page for ease of reference for you Xx Enjoy
Nothing worse than having your lungs filled with pricey, powdery aerosols that smell like –
well actually ‘nothing like‘ flowers, the ocean breeze or pine!
Fake fresheners are an absolute killer for my auto immune flares, I love these easy to make alternatives that smell SO much better and are good for us too.
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These blends below are simple to whip up, super cheap, beautiful to inhale,
can be used to deodorise a room, an area, shoes or even mattresses…
AND are packed full of benefits for our minds, body + wellness.
I even use on clothes that have been packed away for a while-
a few sprays, hang them in an open space and vavoom; beautiful Xx
Replace the blue chem-charged window cleaner with a super easy to make DIY, eco, economical spray that will leave your mirrors and windows spanky clean and smelling amazing.
It’s an awesome thing to not have to fill trolly with expensive toxic consumables.
Especially when they can be so safely and easily whipped up in minutes.
It ain’t no lie that our fresh produce can be loaded with stuff we’re not too keen on consuming.
Alas sometimes, it’s hard to avoid.
Soaking your fruit + veg in an essential oil solution is a great way to
wash away toxic residue and other nasties that can clog our beautiful human bodies.
Takes mere minutes and is super easy- even the kids can help Xx