Somedays, hearts hurt that much hugs don’t quite cut it..
AS MUCH AS WE ARE BODY AND MIND, WE ARE ALSO SPIRIT
Too commonly the focus is purely on our physical bodies and material lives, leaving little emphasis on our spiritual wellbeing. Often deemed less important, fanciful or non-existent, many entirely underestimate the amazing influence a healthy spirit can have on the other areas of our life. Like a 3 legged stool, for one of the mind, body or spirit elements to be neglected can see us topple over!